Although you may have heard of many effective weight-loss recipes, this one is probably the most health beneficial of all. Apart from burning the excess fat that’s built up on you waist, hips and thighs, ginger infused water can improve your health on several different levels.
HOW TO MAKE GINGER WATER
Over high heat, bring a mixture of fresh ginger root and 1-1.5l water to a boil. Let the mixture simmer for 15 minutes on low heat. Then cool and strain the liquid.
Drink ginger water throughout the day every day. Drink at least 1l a day. Store the drink in a thermos and take it everywhere you go. For optimal weight loss results make sure your ginger water is always freshly made.
Continue with the treatment for a minimum of six months so as to reap the most health benefits and to completely cleanse your body of toxins.
HEALTH BENEFITS OF GINGER WATER
1# Ginger water can regulate your cholesterol levels
2# Ginger water has strong anti-inflammatory effects
3# Ginger water is a powerful antioxidant
4# Ginger water can protect against cancer
